30/10 Pomodoro Timer with Pink Noise 🎧 5-Hour Study with Me for Deep Focus & ADHD ✨

⏰ Work in 30-minute focus sessions with 10-minute breaks, accompanied by pink noise to help you concentrate.
After 4 sessions, take a relaxing 30-minute break ☕, then repeat the cycle if you’d like to keep going.

🎵 This pink noise is an original sound I designed for people who struggle to maintain focus, including those with ADHD.
It helps create an environment where distracting sounds are reduced, allowing you to study in a relaxed way.


💟 If this video helped you focus, please support this small channel by liking and subscribing 💕
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💡 Also Available Here
🔹 25/5 Pink Noise 2-Hour Version🔗https://youtu.be/aLZgjOGXgxE

🔹 25/5 Pink Noise 4-Hour Version🔗https://youtu.be/mk3HKvXAsS8

🔹 50/10 Pink Noise Version🔗https://youtu.be/Nc40WbWz8CE

🔹 30/5 Pink Noise Version🔗https://youtu.be/CcU58-Tk0pc

🔹 35/5 Pink Noise Version🔗https://youtu.be/C6SRoyb0p1o

🔹 35/10 Pink Noise Version🔗https://youtu.be/Kv9s55CxqAg

🔹 40/5 Pink Noise Version🔗https://youtu.be/BqmXSJnGgQA

🔹 40/10 Pink Noise Version🔗https://youtu.be/MJumJadola0

🔹 45/5 Pink Noise Version🔗https://youtu.be/CmVLZK_dav4

🔹 45/10 Pink Noise Version🔗https://youtu.be/Cp-wUYnVQzk

🔹 45/15 Pink Noise Version🔗https://youtu.be/eLgK4CmSMpw

🔹 60/10 Pink Noise Version🔗https://youtu.be/6uzzh6tEkUY

🔹 90/10 Pink Noise Version🔗https://youtu.be/_dql7j-xzJw

🔹 120/10 Pink Noise Version🔗https://youtu.be/gEMRxSeYT-g

🔹 30/10 Silent Version (bell only)🔗https://youtu.be/5tDqZGwttvc

🔹 30-Minute Pomodoro Timer Playlist🔗https://www.youtube.com/playlist?list=PLeXK-soPgo7xsBj7SqYl19CtWn-b8C2Nf

🔹 Study Timer for ADHD Playlist🔗https://www.youtube.com/playlist?list=PLeXK-soPgo7wDnjT4QqmkmyHbdaNOLcCu


🎧 What is Pink Noise?
📈 Gently supports your focus by calming brainwaves
📈 Some studies suggest it may help with memory and recall
📈 Like the sound of soft rain or a waterfall—relaxing and peaceful
📈 Helps block out distractions so you can stay in your flow


📌 How to Use This Pomodoro Timer
1️⃣ Set a clear task before you start 📝
2️⃣ FOCUS: ⏰ Work for 30 minutes
3️⃣ BREAK: ☕ Take a 10-minute rest
4️⃣ After 4 sessions, enjoy a longer 30-minute break ☕
5️⃣ Repeat the cycle for 4 more sessions ⏰


📌 Key Tips for the Pomodoro Technique
✅ Clearly define your tasks before you start working
✅ Take a moment to review what you’ve accomplished afterward
✅ If you lose focus, take a short break to reset


⏱TIMESTAMPS
00:00:00 ⏰ FOCUS 1
00:30:00 ☕️ BREAK 1
00:40:00 ⏰ FOCUS 2
01:10:00 ☕️ BREAK 2
01:20:00 ⏰ FOCUS 3
01:50:00 ☕️ BREAK 3
02:00:00 ⏰ FOCUS 4

02:30:00 ☕️ BREAK 4 (LONG 30 min)

03:00:00 ⏰ FOCUS 5
03:30:00 ☕️ BREAK 5
03:40:00 ⏰ FOCUS 6
04:10:00 ☕️ BREAK 6
04:20:00 ⏰ FOCUS 7
04:50:00 ☕️ BREAK 7
05:00:00 ⏰ FOCUS 8
05:30:00 🎉 FINISHED!

Wishing you a calm and focused study time 🌿



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