61g Protein Meal Prep To Set Up Your Week | Chicken Fajita Mac n Cheese

Published at : 14 Dec 2025

This Chicken Fajita Mac and Cheese Meal Prep is high-protein, budget-friendly, and built to reheat properly all week. Creamy mac, smoky fajita-spiced chicken, peppers and onion.


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👇 RECIPE (Full Written Version)
https://chefjackovens.com/chicken-fajita-mac-and-cheese-meal-prep/

Chicken Fajita

800g (1.7lb) – Chicken Breast, Sliced or Diced
1 Tbsp (15ml) – Neutral Oil
3 tsp (9g) – Smoked Paprika
2 tsp (6g) – Garlic Powder
1 ½ tsp (4g) – Onion Powder
1 ½ tsp (2g) – Dried Oregano
1 ½ tsp (4g) – Ground Cumin
1 Tbsp (20g) – Honey
2 – Garlic Cloves, Minced
Juice of ½ Lime (Optional)
Salt & Pepper

Fajita Veg

2 tsp (10ml) – Neutral Oil
1 – Large Onion, Sliced or Diced
1–2 – Bell Pepper (Capsicums) of Choice, Sliced or Diced
3 – Garlic Cloves, Minced
2 tsp (6g) – Smoked Paprika
1 ½ tsp (2g) – Oregano
1 tsp (3g) – Ground Cumin
1 tsp (3g) – Garlic Powder
Salt & Pepper

Creamy Mac & Cheese

250g (8.8oz) – Dry Macaroni or Shells
325ml (1 ½ Cups) – Full or Light Milk
150g (5.3oz) – Light Cream Cheese
130g (4.5oz) – Cheddar Cheese, Grated
1 Tbsp (14g) – Unsalted Butter
Salt & Pepper


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